A Reel hook
'Roti chhorne ki zaroorat nahi. Miqdaar theek karni hai.' Then the same dinner plated twice, showing the difference in portion and what was added alongside, with a line on why individual needs vary.
Instagram marketing
We would build your Instagram around real Pakistani plates rather than salad bowls: Reels portioning biryani, roti and chai, carousels explaining PCOS and diabetes basics in Urdu, and a Ramadan series planned weeks ahead. Your bio and highlights make the paid consult clear, so free-diet-chart requests get a polite, consistent answer.
On the Starter package, PKR 15,000 per month. Ad spend, if you run ads, is separate.
Why it fits
Food is photographed, and plans get saved. Instagram is where women in F-6, F-7 and DHA compare nutritionists, and where a carousel on reading an HbA1c report or a Reel on portioning rice gets bookmarked for later. The challenge is standing out against accounts promising seven kilos in seven days. A dietitian who shows ordinary family meals adjusted sensibly, explains PCOS without miracle claims and is visibly qualified attracts the clients who stay for months, not the crash-diet crowd who leave after three weeks.
The work
Examples
Illustrative starting points, not results. The audit decides the real first move.
A Reel hook
'Roti chhorne ki zaroorat nahi. Miqdaar theek karni hai.' Then the same dinner plated twice, showing the difference in portion and what was added alongside, with a line on why individual needs vary.
Sample search phrases
nutritionist in Islamabad, diet plan for PCOS Pakistan, sugar ke mareez ka khana, dietitian near me F-10, wazan kam karne ka tarika, online nutritionist Pakistan.
Show what you actually do: adjust everyday Pakistani meals, explain conditions like PCOS and diabetes clearly, and make the consult process obvious in your bio and highlights. Women in F-7, DHA and Bahria Town save useful posts and book later, so consistency and clear DM replies matter more than viral reach.
Only with written consent, and carefully. Weight-loss before-and-after content invites unrealistic expectations, and Meta restricts it in ads. In Islamabad and Rawalpindi many clients prefer privacy anyway. Routine-based stories, such as how someone managed sehri during Ramadan, often build more trust than numbers on a scale.
Pitfalls
Where
Price
The Starter package covers the Reels, graphics, daily posting and profile work on Instagram alone; replying to comments and DMs starts at Growth.
Starter
PKR 15,000per month
A creator or small shop that has stopped posting and needs someone to keep it moving.
These are the questions we get on WhatsApp every week, answered the way we would answer them there.
WhatsApp usWe draft captions and scripts from your guidance and your existing plans, and you check every claim before anything is posted. We never invent nutritional advice. Your expertise is the content; our job is packaging it so people stop scrolling and read.
Yes. Comment and DM replies are part of the Growth package. We agree a friendly reply explaining that plans depend on medical history and routine, and point people to the consult, so nobody feels brushed off and you are not writing free plans at midnight.
Related
Next step
Tell us your business and where you trade. We reply on WhatsApp with the first thing we would change, usually under 2 hours in working hours.
WhatsApp us